October 25 2019

Affirmations are important to building our resiliency and self-esteem. When we repeat an affirmation or a mantra, we reinforce it at a cellular level. We build ourselves up and then we have the capacity to build others up too!

  • I am strong and worthy
  • I am amazing
  • I have grown so much
  • I am powerful
  • I am grateful

Please click here and scroll through the slideshow for more super effective affirmations.

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